We are just a few weeks removed from the new year and there are millions of people who have tried to detox from the gluttony of the holidays and subsequently failed miserably.
Detoxing, for most people, doesn’t work. You know what does – – – eating a one ingredient diet.
Check out the latest from The Become a Beast Podcast in Episode 40 where we discuss why people fail at detoxes, why detoxes can (in rare instances) be good, and what you should do instead of detoxing.
Podcast: Download
Subscribe: iTunes | Android | RSS
Don’t forget to rate and subscribe over on iTunes so you can get the latest podcast and help us grow the Become a Beast following.
Sorry, comments are closed for this post.